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Achieving Peak Performance
Hypnosis Improves Sports and Business Performance
The magazine Pschology Today stated that "Hypnosis gives you more confidence" and the Detroit Free Press stated "U.S. Olympic athletes use hypnosis to win". It only makes sense that hypnosis is a tool to use to increase one's performance. And, there is nothing new about hypnosis. It was used by Mozart, Henry Ford and Thomas Edison.
Great athletes using hypnosis:
-Championship golfer Jack Niklaus credited hypnotherapy and visualization for his improved concentration.
-Steve Hooker of Australia won the 2008 Gold Medal in Pole Vaulting after visualizing success under hypnosis.
-Tiger Woods uses hypnosis to block out distractions and focus on the golf course.
-Jimmy Connors is said to have used hypnosis techniques to practice his winning strokes prior to the US Open Championship.
-Kevin McBride, Irish heavyweight boxing champion, works with his hypnotist before every game, to focus on the upcoming fight.
Athletes understand that they have to focus to win. And that everything makes a difference. Hypnosis helps athletes focus on the event at hand and also recreate their best performance. Studies have shown that the same muscles react when an individual visualizes them as when that same individual is performing. Hypnosis helps the muscles and the mind expect peak performance.
Hypnosis can help
-Overcome mental and emotional blocks
-Focus
-Raise the bar for the performance that you expect
-Build the belief you can improve your performance
-Restore confidence
-Uncover and eliminate subconscious sabotage of winning
-Uncover and eliminate subconscious sabotage of losing
Whatever arena you want to excel in, hypnosis can help you sharpen your skills and hone your focus to put you in that winning mindset. And, afterall, you mind is where all success starts.
